The Training Journal of Mike Wright

Post by:sabres89

Sunday, October 25th, 2009 at 11:23 am  |  No Comments »

 

Marathon 15 mile tune-up

So I was feeling like I needed a little taste of the Marathon a week before the Big race. So I entered a 15 mile trail race in Milford and ran it as a tempo. My legs felt good on the trails and I averaged 7:20 pace over the course. After I relaxed in the Lake and used that as an Ice bath. I am pretty Sure I am ready for next week.

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