Manchester Marathon 2:54:29
Well all the training paid off and I finally perfected the taper. I got my legs back last night and felt awesome today on the hilly Manchester NH course. The results aren’t official yet but I have 2:54:29. Thats a 4:11 PR in a year and my previous was on the flat Lowell MA course. Only one glitch is that I got tired the last 2 miles and the splits show that.
6:06,6:41,6:32,6:35,6:31,6:14,6:30,6:27,6:26,6:36,6:30,6:41,6:15,
6:38,6:34,6:35,6:42,6:44,6:58,6:30,6:37,6:35,6:39,6:50,7:01,7:18, 2:34
Next up Boston again !!!
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1 Comment: :
Manchester Marathon 2:54:29
November 2nd, 2009 3:02 pm
princessrn320 says:
Congratulations!